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Health & Wellness Blog

Tips on holistic health, wellness, and aging gracefully.

Debbie Roppo, health and wellness coach, smiling under green leaves
Meet Debbie: Your Expert Health and Wellness Coach holistic health tips women's wellness Nov 17, 2023

Hi, I’m Debbie, a board certified health and wellness coach. Trained in functional medicine, behavior science and the psychology of emotional eating, I bring a comprehensive approach to your well-being. I believe that every individual has the potential to achieve their health and wellness goals, and...

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Meet The Author

Debbie Roppo

Certified Health & Wellness Coach

Hi, I'm Debbie. As a woman over 50 who has walked this journey myself, I know aging can be a beautiful path of growth, wisdom, and renewed physical health.

Together, we'll embark on a journey to better health tailored just for you. Let’s discover what’s possible together.

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All Categories aging with vitality chronic pain management emotional and spiritual wellbeing functional medicine insights holistic health tips lifestyle changes mindfulness and self-care nutritional strategies women's wellness

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