Hi, I’m Debbie, a board certified health and wellness coach. Trained in functional medicine, behavior science and the psychology of emotional eating, I bring a comprehensive approach to your well-being. I believe that every individual has the potential to achieve their health and wellness goals, and I’m here to guide you through each step of the journey.
When it comes to health and wellness coaching, my expertise is vast and varied. I am trained in functional medicine, which is a holistic and patient-centered approach to healthcare. This means I look at the whole person, not just symptoms or diseases. This approach allows me to provide personalized and comprehensive care to each of my clients.
I also have a solid foundation in behavior science. I understand that our behaviors and habits have a significant impact on our health and well-being. Therefore, I focus on helping my clients change their behaviors and habits to support their health and wellness goals.
Moreover, I have a deep understanding of the psychology of emotional eating. Emotional eating can be a major obstacle to achieving health and wellness goals. That’s why I provide guidance and support to my clients to overcome this challenge.
My Approach to Health and Wellness Coaching
As a health and wellness coach, I bring a comprehensive approach to your well-being. I believe that health and wellness are not just about diet and exercise, but also about emotional and mental well-being. That’s why I provide a holistic approach to health and wellness coaching.
I work closely with each of my clients to understand their health and wellness goals, their lifestyle, and their challenges. I then create a personalized plan to help them achieve their goals. I provide ongoing support and guidance to help my clients stay on track and overcome any obstacles they may encounter along the way.
If you’re ready to take the first step towards achieving your health and wellness goals, I’m here to help. Don’t hesitate to reach out to me. You can learn more about me and my approach to health and wellness coaching on my website,