Let’s get to the root of it
Want to be an insider?!
Welcome and thank you for visiting! If you’re here to feel more hopeful about an illness. If you’re in need of a team member to support you on your journey towards health. Then you’re in the right place.
Just 7 years ago I received a very scary diagnosis. My doctor told me the reason I was in such horrific pain was because I had Rheumatoid Arthritis (RA), a disease that destroys cartilage throughout the body, and for which there is no cure.
But I was determined that my fingers and feet were not going to remain swollen, and I was not going to have to crawl across the floor, forever. So, I did some research, decided on a holistic path and went about my mission. It led me to health coaching.
Holistic-characterized by the treatment of the whole person, taking into account mental and social factors, rather than just the symptoms of a disease. Getting to the root of it.
Personalized Health Coaching
The way I see it, if we’re all different (and we all are!), then the health answers we each seek should be specific to us.
My job is to support you in gaining hope. In helping you explore ways and strategies that take you towards your health goals. Finding the stumbling blocks and creating steps to get around them. It is finding what is keeping your systems over stimulated, that hinders healing. To calming your systems that allows healing.
You have so much wisdom within. With some encouragement and loving accountability, from your coach, little victories are achieved and hope grows.
I will be here as a resource with a plethora of knowledge available to you, as needed. Then coach you into creating baby action steps, to get you step by step, to your health.
Would your group like to know more about healthy living?
As my way of giving back, I volunteer an hour each month to meet with groups of people who want to know more about HOW to make healthy life choices.
Topics I typically touch upon include autoimmune disease, diabetes, heart disease, obesity and depression.
What clients have to say…
"Debbie was such a pleasure to work with. We spent 3 months working on the goals that she helped me to prioritize. She kept me focused using visualization techniques, meditation and journaling. I was thrilled with how productive our time together proved to be. I now have the tools to stay focused and stay on track. I would, and have, recommend Debbie to anyone looking to start a business, build better relationships or cope with family struggles. She is wonderful!!"
"When I met Debbie, I was ready to make some changes in my life. Her knowledge, techniques and kind heart kept me motivated to do the work necessary to truly have a fulfilled authentic life."
"Debbie is the genie that unlocks the dreams of the past and creates new aspirations for the future"
"Debbie has spent a lifetime seeking out the truth....I trust her and have been deeply blessed by her. 5 * all the way!"