What If You’re Not Broken Just Misaligned?
You’re not stuck. You’re just out of alignment.
Fatigue. Brain fog. Stubborn weight. These aren’t just physical issues they’re signs your Soul Self is calling you back.
I’m Debbie Roppo, Board-Certified Health & Wellness Coach and creator of the Soul Inflammation Method℠.
I help women transform from the inside out by working on three essential layers:
The Physical. The Emotional. The Behavioral.
Because true wellness happens when all of you is working together not fighting against yourself.
Book Your Discovery CallWhat We’ll Work On
Your Body. Your Mind. Your Soul. Reconnected.
The Body
Inflammation, exhaustion, hormonal shifts, your body isn’t failing you. It’s asking for support. We’ll nourish it with food, rest, movement, and detox strategies tailored to your life.
The Mind
That inner critic? The chronic “shoulds”? We’ll rewire the beliefs and loops that keep you stuck and restore your clarity and calm.
Soul Inflammation™
The gap between your Soul Self and the version of you the world demanded. It shows up in symptoms, stress, and disconnection. We’ll close that gap with love, awareness, and realignment.
Book Your Discovery Call
Soulful Talks at the Well
A free Zoom gathering for women ready to reflect, reconnect, and realign, one conversation at a time.
Each month, we explore a new soulful question to help you check in with your body, your habits, and your deeper truth.
You sign up only when a topic speaks to you. No subscription. No pressure.
This month’s question: Is another diet really what I need right now?
We’ll explore the deeper truth behind the cycle of “start over” energy, and what true readiness really looks like.
Cost: It’s free to join, Name Your Price at checkout if this feels valuable to you.
(This month, any payments received will be passed along to Kindness Shared Happiness Squared, a nonprofit spreading joy to kids and rescue animals.)
Hi, I’m Debbie someone who knows what it’s like to feel inflamed, exhausted, and out of sync with her own truth.
After navigating autoimmune symptoms and burnout, I realized that healing had to go deeper than just what I ate or how I moved.
True wellness, I discovered, isn’t just physical. It’s emotional, behavioral, and deeply spiritual.
That’s why I created the Soul Inflammation Method℠ a framework that supports your body, rewires your habits, and helps you come back to your Soul Self: the calm, clear, steady part of you that always knows the way.
I work with women who are ready to feel like themselves again. Women who are done with quick fixes and finally ready for something real.
No shame. No overwhelm. Just honest, compassionate support rooted in science, led by Soul.
Let’s walk this path together.
Learn More About Me
Testimonials
"Debbie came into my life like a bolt of sunshine."
Debbie came into my life like a bolt of sunshine. We worked on nutrition, attitude, physical activity, and what my future might look like. Best of all, I could see a future for myself.
Jan
"Working with Debbie Roppo to achieve my 'Happy Body Size' has been an amazing experience!"
Working with Debbie Roppo to achieve my 'Happy Body Size' has been an amazing experience! The support, motivation, and encouragement she has given me have led me to approach losing weight in a whole new light!
Lauriette
Aging Is Sacred
Who decided aging meant shrinking, slowing down, or settling?
What if this season of life is actually your most powerful?
I’m 58, and I feel stronger, clearer, and more energized than I did in my 30s—because I stopped forcing and started aligning.
Now, every step I take is intentional.
It’s effort, yes, but it’s aligned.
It comes from Soul, not stress.
From truth, not trying to prove.
You don’t need to hustle for your worth.
But you can rise with purpose.
This is sacred hustle. Rooted. Steady. True.
Aging isn’t something to fight.
It’s something to reclaim.
Let’s redefine what this season gets to look and feel like.
Let’s build a life that fits your body, mind, and Soul.
