I had been having cramps for a few months that finally got bad enough I decided to see my OB. At the appointment I learned I had a 4-5cm ovarian cyst -- the size of a golf ball! My OB said that I should come back in 6 weeks to check its size again. He said that if it hadn't shrunk by the time I came back (which he was anticipating it wouldn't since I had had it for a few months based on my symptoms), then I would need laparoscopic surgery to remove it, since it was at risk of bursting. The surgery would involve 3 incisions and a week laid up in bed; needless to say I wanted to avoid it. 
 
I reached out to Debbie to see if there was anything I could do to try and get my body to heal the cyst naturally. I told her I had 6 weeks to shrink it or I would need surgery. Debbie gave me a ton of recommendations which I implemented immediately (diet changes, new supplements, castor oil packs, etc.). She was great about meeting me where I was at and helping me figure out which recommendations would fit into my life -- it definitely didn't feel like a major overhaul but rather small little things I could incorporate for 6 weeks.
 
6 weeks later I went back to the OB -- and the cyst was half the size! My OB was so pleased and said "I have no concerns at all about this -- I'll see you at your annual appointment but no need for us to keep monitoring this." 
 
I would highly recommend Debbie to anyone looking for help healing conditions naturally.

Debbie Roppo Health Coach

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