One on One Coaching
The 4 Gates to Health
One on One Coaching
As a health coach my responsibility is to support the health goals of my client, YOU.
Whether it is a diagnosis of…
Autoimmune Disease
Diabetes
Heart Disease
Obesity
Depression
With a certified health coach at your side you won’t be alone on your journey.
I know first hand how frightening a diagnosis can be, I was diagnosed with RA. Please take a look at my About Me page to read about my health journey.
The USA ranks around 30th in healthcare. We get this low ranking due to our treatment of chronic illnesses like the ones I mentioned above. For us to gain our health back we must do more than what we are currently doing in traditional healthcare.
This is where a health coach can be of a great benefit. I use the 4 Gates Exploration Method to support you and your doctors approach.
The 4 Gates we explore are…
Nutrition Steps Environment Worries
Focusing on these 4 areas there is much we can do to add additional support, to whatever you may be currently trying to heal in your body.
I used this method myself and was able to obtain remission with my Rheumatoid Arthritis, an incurable disease that can have terrible outcomes. With my approach I’ve been able to live a healthy life without any medication. Of course I would never give any advice on what you and your doctor decide. That part is between you and your doctor.
But what I can do is add many life changing tools that can support you in your healing journey.
This is my hearts passion to assist in the healing process. I truly believe that we have more power over our health than we are credited with.
If you are curious or interested in having the support of a certified health coach on your journey towards health I encourage you to sign up for a free consultation.
Here is one testimonial I received…
Come explore the 4 Gates with me and lets find your health!!!
What I offer…
1 coaching session at $100.
3 month commitment-2 sessions a month totaling 6 sessions at $500. ($100 savings)
6 month commitment-2 sessions a month, totaling 12 sessions at $1000. ($200 savings)
I offer the discounts because changing our health takes time and the more committed we are the better.
The sessions will include a personalized approach to your particular health concerns. It’s about focusing on what your needs are, how and what we can implement that will fit into your life. I know if its not doable we won’t do it!
Scroll down, take the first step and sign up for a free consultation. YOU ARE SO WORTH THE TIME ENERGY AND EVEN THE MONEY!!!!!
Let’s grow together!
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Benefits of one on one coaching:
- It’s all about you, and what will work for you
- Support and accountability (always with compassion and love 😊)
- Tools and information that support your specific health goals
- Having an advocate for your health, I have your back
- Gaining confidence in your ability to heal. This is HUGE!!!!
