Makes about 4 ounces

  • 4 oz JoJoba oil
  • 20 drops peppermint essential oil
  • 10 drops Cypress essential oil

1. in a small bottle or jar with a tight fitting lid, combine the jojoba oil with Peppermint and Cypress essential oils. Secure the lid and shake well to blend.

2. Massage 1 teaspoon of the blend into your lower abdomen, then massage another teaspoon of the blend into your lower back. Repeat twice daily or as needed

Storage

Keep in a cool, dark place.

Tip

This blend works wonders when applied to overworked feet. After bathing or showering, apply half a teaspoon to each foot, massageing well. The portable essential oils by Anne Kennedy

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Debbie Roppo Health Coach