Roasted Carrots

Roasted Carrots

Jul 15, 2019 | Lunch

Ingredients 12 carrots 3 tablespoons good olive oil 1 ¼ teaspoons kosher salt ½ teaspoon freshly ground black pepper 2 tablespoons minced fresh dill or parsley Directions Preheat the oven to 400 degrees Fahrenheit If the carrots or thick, cut them in...
Pears with Roast Beef and Horseradish Cream

Pears with Roast Beef and Horseradish Cream

Jul 15, 2019 | Lunch

Ingredients 4 pears ¼ pound rare, thinly sliced roast beef ½ cup sour cream 3 tablespoons horseradish Fresh parsley and cracked pepper for garnish Directions Mix sour cream and horseradish together Cut each pear in half lengthwise Assemble by arranging a...
Lentil Soup

Lentil Soup

Jul 15, 2019 | Lunch

Ingredients 2 tablespoons olive oil 1 cup finely chopped onion ½ cup finely chopped carrot ½ cup finely chopped celery 2 teaspoons kosher salt 1 lb lentils, picked and rinsed 1 cup peeled and chopped tomatoes 2 quarts chicken or vegetable broth ½...

Debbie Roppo Health Coach

 debbie@debbieroppohealthcoach.com

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