Spicy Grilled Shrimp with Pineapple Sauce

Spicy Grilled Shrimp with Pineapple Sauce

Ingredients 1 lb large shrimp, cooked, deveined 6 grilling skewers 2 tablespoons coconut oil or butter ¼ teaspoon cayenne powder ½ teaspoon crushed red pepper 1 lime 2 tablespoons fresh cilantro 6 grape tomatoes, minced ¾ cup pineapple, minced...
Chili Mango Zesty Quinoa Salad

Chili Mango Zesty Quinoa Salad

Ingredients ½ cup quinoa, dry 2 cups spinach, chopped ½ cup black beans, canned ¼ cup corn, canned 10 grape tomatoes 1 mango ½ teaspoon chili powder ¼ teaspoon cayenne 1 avocado Directions Cook the quinoa according to directions...

Debbie Roppo Health Coach