


Caribbean Chicken and “Rice”
CARIBBEAN CHICKEN AND “RICE” INGREDIENTS 4 c. riced cauliflower 1/4 c. water 4 skinless, boneless chicken-breast cutlets 2 tsp. olive oil 1/4 c. sweetened cream of coconut 2 tbsp. Hot sauce 2 limes, halved 1 (15-oz.)...
Stuffed Sweet Potato with Hummus Dressing
Ingredients 1 large sweet potato, scrubbed ¾ cup chopped kale 1 cup canned black beans, rinsed ¼ cup hummus 2 tablespoons water Directions Prick sweet potato all over with a fork. Microwave on High until cooked through, 7 to 10 minutes. Meanwhile,...
Turkey Meatballs Over Zucchini Noodles
Ingredients 1 lb. ground turkey 1/4 c. seasoned dry breadcrumbs 1 large egg 3 tbsp. chopped fresh flat-leaf parsley 1 1/2 oz. Parmesan cheese, grated (about 1/3 c.), plus more for serving 2 garlic cloves, chopped, divided Kosher salt Freshly ground black pepper 2...
Spicy Grilled Shrimp with Pineapple Sauce
Ingredients 1 lb large shrimp, cooked, deveined 6 grilling skewers 2 tablespoons coconut oil or butter ¼ teaspoon cayenne powder ½ teaspoon crushed red pepper 1 lime 2 tablespoons fresh cilantro 6 grape tomatoes, minced ¾ cup pineapple, minced...