Stuffed Sweet Potato with Hummus Dressing

Stuffed Sweet Potato with Hummus Dressing

Ingredients 1 large sweet potato, scrubbed ¾ cup chopped kale 1 cup canned black beans, rinsed ¼ cup hummus 2 tablespoons water   Directions Prick sweet potato all over with a fork. Microwave on High until cooked through, 7 to 10 minutes. Meanwhile,...
Turkey Meatballs Over Zucchini Noodles

Turkey Meatballs Over Zucchini Noodles

Ingredients 1 lb. ground turkey 1/4 c. seasoned dry breadcrumbs 1 large egg 3 tbsp. chopped fresh flat-leaf parsley 1 1/2 oz. Parmesan cheese, grated (about 1/3 c.), plus more for serving 2 garlic cloves, chopped, divided Kosher salt Freshly ground black pepper 2...
Spicy Grilled Shrimp with Pineapple Sauce

Spicy Grilled Shrimp with Pineapple Sauce

Ingredients 1 lb large shrimp, cooked, deveined 6 grilling skewers 2 tablespoons coconut oil or butter ¼ teaspoon cayenne powder ½ teaspoon crushed red pepper 1 lime 2 tablespoons fresh cilantro 6 grape tomatoes, minced ¾ cup pineapple, minced...
Chili Mango Zesty Quinoa Salad

Chili Mango Zesty Quinoa Salad

Ingredients ½ cup quinoa, dry 2 cups spinach, chopped ½ cup black beans, canned ¼ cup corn, canned 10 grape tomatoes 1 mango ½ teaspoon chili powder ¼ teaspoon cayenne 1 avocado Directions Cook the quinoa according to directions...

Debbie Roppo Health Coach

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