Life can sometimes be overwhelming, with stress and depression becoming all too common in our fast-paced society. Interestingly, one of the most eff ective ways to combat these mental health issues is surprisingly simple and fulfi lling – volunteering....
Hi, I’m Debbie, a board certified health and wellness coach. Trained in functional medicine, behavior science and the psychology of emotional eating, I bring a comprehensive approach to your well-being. I believe that every individual has the potential to...
Chronic pain is a prevalent issue that affects millions of people worldwide. It can be debilitating and significantly impact an individual’s quality of life. However, recent studies have shown that health coaching can play a powerful role in improving chronic...
It’s a common misconception that looking good and being healthy are the same. While a well-toned body may be a sign of a healthy lifestyle, it doesn’t necessarily equate to being healthy. Being healthy is a holistic concept that encompasses physical, mental, and...
Introduction Hi, I’m Debbie, a board certified health and wellness coach. Trained in functional medicine, behavior science and the psychology of emotional eating, I bring a comprehensive approach to your well-being. I believe that every individual has the...
Debbie Roppo has been recently awarded as the ‘Most Dedicated Women’s Health Coach 2023’ in New York. This recognition is a testament to her hard work, passion, and commitment to empowering women to achieve their health and wellness goals. Who is...
