About Me

Check out Debbie's Definitions Below!
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Let’s

Grow

Together!

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Debbie Roppo Health Coach

I am an Institute for Integrative Nutrition graduate. IIN is the largest holistic health and nutrition school in the world.

I hold an IAHC certification.

To achieve this certification, coaches have demonstrated competency in critical coaching skills and can use the Certified International Health Coach (CIHC) designation.

I also completed The Art & Science of Coaching at Erickson College.

Erickson pioneers ICF-certified coach training in the United States, Canada, and globally. Erickson’s accredited coach training includes the world-renowned program The Art & Science of Coaching.

I am a licensed radiographic technologist and have been for over 20 years. I x-rayed at a busy Orthopedic Surgeons office where I eventually became the Office Coordinator for the practice and ran it with great success.

These are a few of my successes but by far my greatest education has come from the College of Life!

I was born and raised in a small town in Ohio with 4 beautiful sisters. My Dad taught us that if you put your mind to something, anything could be fixed. My Mom taught us that ALL are of value and we are to love and respect EVERYONE.

I didn’t believe those things about myself even though I believed they applied to others. In my teens I struggled greatly with self-worth and chose alcohol and drugs to quiet the voice in my head that told me over and over again that I wasn’t worth much. I lived that way for many years. I struggled as a mother. I was divorced 3 times. I struggled with never having enough money. I was lost and felt so defeated and hopeless. I was unhappy and felt so unworthy, so ashamed.

I decided that was not how my life was going to be. I decided I was done living my life for others. I decided that I was smart enough to figure out how to change my life and that I was worthy enough to do just that. This was one decision, in one moment.

I had no idea how I was going to make the changes but I knew in the deepest part of me that there was a voice that I’ve heard since I was a child that believed in me and that kept telling me whenever I was sober and quiet enough that I was meant to empower women to live their purest most authentic lives. My journey of self-love began right then and there.

Fast forward to today, I am a Health Coach who is passionate about what she does. Who loves her women deeply and can see the light within them even though they can’t often see it themselves. I am self-disciplined, hardworking, loving, compassionate, educated, protective of our women and give my ALL to coach them to their life’s dreams. Dreams of feeling happy, of feeling healthy, of having healthy relationships, careers, finances, and spiritual lives. I unveil the Authentic women who lives in EVERY ONE OF US.

That is me, let’s grow together. 😊

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Why I love Seminars:
  • Being able to express the messages I have within me to a group of women.
  • Getting to stand face to face with other women and experience their light.
  • Helping to quiet the dark/bully voice and inspiring the light/love voice within women.
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Debbie’s Definitions

Health Coach
A person whose purpose is to guide another in obtaining and experiencing better health in their mind, body, and spirit. The end goal is for all women to live a life that is joyful, healthy, and passionate on her terms. This is my life long passion. To do just this!
Love
Keeping your heart open. Living without agenda or expectations. Pure. Loving yourself and others. What I feel for every woman!
Passion
An inner drive that pulls the woman in a direction which brings excitement and unveils her purpose. Health coaching is my passion and it is my purpose.
Mind
Your internal dialogue that is connected to your belief systems, physical anatomy and chemical reactions. Mine used to be cruel, now it is loving. I want that for you too.
Body
The physical form that houses your mind and the spiritual part of you.
Spirit
Inner true voice. The Great One. God. The universe. All truth and love. Our guide.
Health
  1. Body – Physically well and vibrant.
  2. Mind – Loving your internal dialogue and belief systems.
  3. Spirit – Being connected to your Source and knowing your purpose. This is my hearts desire for every Sister.
Crowding Out
Focusing on adding what is healthy instead of focusing on what you shouldn’t be doing. When we add in, our bodies start to become healthier and we have less time for bad choices. The healthier we are the easier it is to make healthy choices.
Sisters
Every female. Race, religion, etc. is irrelevant. We were not created to compete. We were created to celebrate each other. To bond together.
Physical Movement
Anything that activates the body’s healing system, through movement. Yoga, walking, gardening, playing, sex, etc. I use this word instead of exercise because I was talking with my sister about weight loss and when I said the word exercise she physically looked deflated. I noticed with my clients that the “E” word created a negative feeling. So, we don’t say exercise. We have physical movement.
Fear
An obstacle. A problem where the solution can’t be seen yet!
Goal weight
A weight where your medical numbers are in a healthy range. Blood pressure, sugar numbers, etc. Size is irrelevant.
Authentic Self
Who you are meant to be. You without the negative thoughts and mindsets we have come to believe about ourselves. Our most beautiful form.
Butterfly
Representation of the beauty of a woman.
Metamorphosis
Representative of the process of finding our authentic self.
Kaleidoscope
A group of butterflies. Us in our most beautiful form.
Membership
Our Sisterhood.
80/20
Eat 80% of the time super healthy foods and 20% of the time eat anything you want. When eating 80% of the time healthful, the 20% the body can handle. If fighting illness then the percentage should be tweaked.
Bio-individuality
One man’s poison is another man’s medicine and one man’s medicine is another man’s poison. Everybody is different and the needs and wants of every individual is different. Someone else’s solution may not be your solution.

Testimonials

"Debbie was such a pleasure to work with. We spent 3 months working on the goals that she helped me to prioritize. She kept me focused using visualization techniques, meditation and journaling. I was thrilled with how productive our time together proved to be. I now have the tools to stay focused and stay on track.  I would, and have, recommend Debbie to anyone looking to start a business, build better relationships or cope with family struggles. She is wonderful!!"

Claire 
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"When I met Debbie, I was ready to make some changes in my life. Her knowledge, techniques and kind heart kept me motivated to do the work necessary to truly have a fulfilled authentic life."

Carol 
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"Debbie is the genie that unlocks the dreams of the past and creates new aspirations for the future"

Mary 
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"Debbie has spent a lifetime seeking out the truth....I trust her and have been deeply blessed by her. 5 * all the way!"

Marian 
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"Debbie is amazing she has so much to offer, she is very knowledgeable, and most importantly she genuinely cares."

Sara 
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Debbie Roppo Health Coach

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