About MeDebbie's Definitions Below
I am a Journeyer
Where I am now is completely different from where I once was. After having struggled with depression, relationships, body image, self-love, and addictions, I have been able to overcome the self-doubt and shame by making better lifestyle choices. I know where you are now because I have been there myself.
By taking baby steps you can experience the happiness, joy, love, and passion that I feel today. I am a journeyer. I am still going, I’m not done. I don’t see you the way you see yourself.
I see a beautiful woman who needs to be nurtured. I see the truth of every woman.
I am a mother and an oma (grandmother).
I am in a happy, healthy, passionate relationship with the man I love. For the past 30 years I have researched and studied ways to improve health in mind, body, and spirit. Additionally, I received training from the Institute for Integrative Nutrition*, as well as Erickson College International for Life Coaching, where I studied a variety of dietary theories and practical lifestyle coaching methods.
My goal is to help you see things in a light that you didn’t even know existed. My gift is I can help women see who they truly are, not who the world has told them they are. I believe in the value of baby steps, that we focus on the good not the bad. Adding the positive in and crowd out the negative. Life should be lived 80/20. It is important to me to focus on every aspect of a woman’s life.
Your physical body, skincare, mindsets, relationships, finances and nutrition. All of these things work together to help navigate you to your true, authentic self.
Many have influenced and inspired me.
But I have to say that my biggest influence has been God (The Universe, Higher Power, Etc.). Others include:
- Joshua Rosenthal, MScEd
- Andrew Weil, MD
- Gabrielle Bernstein
- Mark Hyman, MD
- David Wolfe
- Marianne Williamson
- Elizabeth Gilbert
- Dr. Tererai Trent
- Body – Physically well and vibrant.
- Mind – Loving your internal dialogue and belief systems.
- Spirit – Being connected to your Source and knowing your purpose. This is my hearts desire for every Sister.
"Debbie was such a pleasure to work with. We spent 3 months working on the goals that she helped me to prioritize. She kept me focused using visualization techniques, meditation and journaling. I was thrilled with how productive our time together proved to be. I now have the tools to stay focused and stay on track. I would, and have, recommend Debbie to anyone looking to start a business, build better relationships or cope with family struggles. She is wonderful!!"
"When I met Debbie, I was ready to make some changes in my life. Her knowledge, techniques and kind heart kept me motivated to do the work necessary to truly have a fulfilled authentic life."
"Debbie is the genie that unlocks the dreams of the past and creates new aspirations for the future"
"Debbie has spent a lifetime seeking out the truth....I trust her and have been deeply blessed by her. 5 * all the way!"
"Debbie is amazing she has so much to offer, she is very knowledgeable, and most importantly she genuinely cares."